Century Tuna Ironman70.3 Subic Bay

Big leap for Century Tuna!

In a few days from now, Century Tuna stages the inaugural Ironman 70.3 triathlon event in Subic Bay Freeport on March 8, 2015.

After three years of supporting the 5i50 Triathlon, Century Tuna advances further to stage for the first time the Ironman 70.3 triathlon event in Subic Bay.  Century Tuna Ironman 70.3 is the latest addition to the growing number of races in the thriving  triathlon scene in the Philippines.

#NATGEORUN2014

On, April 27, 2014, National Geographic Channel (NGC) renews its commitment to the environment by celebrating this year's Earth Day ( which falls on April 22 globally) with another round of its wildly succesful Earth Day Run.

End Year Travel and Run!

Where will you be on the week of December 3-4? What road races have you registered? There will be ten (10) local races and two (2) international races on this week. Early this year, a group of friends who loves to run and travel made their minds to do the Macau Galaxy Entertainment International Marathon (Macau Marathon). When Cebu Pacific released their early book sale, eleven (11) soles never had a second thought on booking. =)

Macau, I've never been in this part of China. Macau was the first and last European colony in Asia. They said, when walking through the old city of Macau you could induce yourself you were in Europe, at least for those who have already been to Europe. I've been to some part of Europe and I will tell you if it's true ;)

What will I expect in Macau? When I travel, I'll make sure that research have been done to know about the place and make an itinerary to maximise the travel especially if you only have a limited of time. These 11 soles are excited to explore the was once an overseas city of Portugal.

Macau's World Heritage

Local food: Macanese Cuisine

Hotels and Casino

and a lot more to explore!

Garfield's Runner's Cup!

Get your paws ready for Garfield Runners Cup 2011 !!!

Garfield Apparel believes in the importance of health, fitness, and wholesome bonding within the Filipino family. In line with the objective of developing a new experience for runners, come Garfield’s Runner’s Cup this November 12, 2011 at Manila Ocean Park!

Garfield and other cartoons will be joining the race. Not only that, but also well-loved Garfield apparel celebrity stars such as Mutya Orquia, Louise Abuel (100 days to Heaven), Clarence and Brenna (Star Circle Quest Grand Winners) and many more will be joining their fans during the run. To close the event, there would be a 2-hour culminating activity, the Garfield Zone. This includes a concert, food fest, fun games and activities, freebies and many more. There is something for everyone!

The registration for Garfield Runner’s Cup starts on September 20 onwards at the following Chris Sports branches: SM North Edsa The Annex, SM Megamall, SM Mall of Asia, and Festival Supermall; and October 10 onwards at ROX Bonifacio High Street. Registration period is until November 10.

Odie's Kid Race -

Have a friendly competition with your classmates and friends.

500m for 5 years old and below

1.5km for ages 6-9 and 10-13 yrs. old

Registration Fee: Php300

Garfield Family Run -

New into running and first time to join in the fun run? or simply wants to run with your family and friends to enjoy it? Then this run is for you! Run at your own pace.

Registration Fee:

Open Category - Adults Php350 ; Kids Php300

Garfield Power Run -

For someone who loves a challenge. Feel the rush of running and get your your healthy exercise the Garfield way.

Registration Fee:

Open Category - Adults Php400 ; Kids Php300

Race kit includes a commemorative Singlet, a Race bib, Discounts from sponsors, a Goodie Bag and a ticket to the Garfield Zone after the race.

For more information, please visit www.facebook.com/GarfieldRunnersCup or contact us at garfieldrun@yahoo.com or 09175746323 / 09239347332

RU3 - the Medal

Did you run the 1st and 2nd Run United? Then, be excited for the final trilogy series of Runrio, the Run United 3. Watch out for the full details soon! In the meantime here's the medal awaits for the 21k and 32k Finishers at the finishline.

21k Finisher's Medal

32k Finisher's Medal

Blogapalooza! Meeting Business to Bloggers!

I was present at the 1st Blogapalooza held last September 17, 2011 at Fully Booked, Bonifacio High Street. It was by invitation only and 150 bloggers were given an invite. Yours truly was one of the lucky bloggers who was given an invitation. Fifty (50) businesses signed in to talked about their respective businesses. The idea of the Blogapalooza was to introduce to the public/readers what was their product is all about.

The presentors were only given 5 minutes each to talk about their products.

I am proud to say that I'm a member of the Blogapalooza community!

The door open at 12:00 o'clock noon. The first 50 bloggers arrived get additional freebies and guess what?! I am one of them!

first 50 bloggers get these, aside from the freebies below

I am an athlete. My first thought was, as an athlete, not all the products presented will be related to what I am doing but I was wrong.

As an athlete, I need to established to have a good core and strong body. Even if its off peak season, you have to maintain your fitness level.

Can you only commit 30 mins of your time in busy schedules? A 30 minute 360 Circuit Training can be equivalent to combined 30 minutes of a typical gym workout and 30 minutes of aerobic workout.

7 free visits and Php1,000.00 GC at 360˚ Complete the circuit

Also, one of the good core workout is the Pole dancing. As you can see in the picture below, the "Polecat" has a perfect toned body muscle. She has a good flexibility of the whole body. Perfect flex of the feet, good for swimming =) For sometime, pole dancing is associated with gentlemen's clubs and strip joints but today pole dancing is a form of arts and crafts. I got 1 free class of my choice between striptease or sensual groove at Polecatsmanila .

Sexy pole cat

In every workout we do, body aches and pain is inevitable. Perhaps you want to try wearing Phiten, I have two. It helps the human body maintain a balanced and relaxed state by influencing, restoring and balancing the flow of bio-electricity in the body.

Phiten necklace

Carboloading is very important for runners and triathletes. You need to have enough energy before the big day. Pizza and pasta are the common food that runners/triathletes eat before the race. I cannot wait to try Papa John's Pizza for my next carboloading.

And how can you recover from the calories and energy you lost during the race? Your muscles need some protein and energy to recover them fast.

Jap-ok!

SIZE-Matters-Sausage-Burgers

I stopped drinking coffee for more than three years now. For my pre race breakfast, I only drink tea or water.

Oh, the stress ball give away was perfect for my therapy. I recently had a bike accident. (from-south-to-north-my-first-taste)

Post race drink

Pre race drink

Did you know that some men and women triathletes and cyclist wax their hair? The reason behind it are (1) you are more aerodynamics (2) when you crash or fall and get bruised, it helps the healing process. no hair to contribute to infection and band-aids peel off much easier (3) keeps you cooler

For your waxing needs go visit Lay Bare.

Travel is unavoidable in the life of runners and triathletes. I myself, traveled abroad just to join marathons and going out of town for our team trainings. A good travel bag or luggage is a must to keep you organize.

SCSM

Tripologie

When travelling, it is easy to have a checklist for your travel needs. If you want to contribute of helping our environment use eco friendly ballpens and pencils like treehugger has. For a pack, you contributes to the restoration of our country's indigement trees through Haribon Foundation.

Eco Friendly give pack

Track your time with baller wrist watch by Freestyle Ballers.

Tri United Matabungkay Triathlon 2011 was held in Lian, Batangas. Matabungkay Beach Resort and Hotel was the host hotel. It's a 2 hours drive from Manila. Hopefully next Tri United, MBR will sposor my team Endure multisport when they read this, hehehe! =)

50% off

How will you get to your destinations? You need a good spacious vehicle to fit all your things including your equipment, for triathletes, bike.

For Chana, great things comes in small packages. They believe for value for money. Size maybe deceiving but their van is multi-purpose, fuel efficient, environmental friendly, and cargo space and load capacity.

Chana: Great things comes in small packages

Great travel companion

You had a great race day. You want a comfortable changing clothes. Regatta offers casual apparel. Memo and For Me on the other hand has a good find for the post race awarding night.

Colors by Regatta

for me Body spray to smell fresh

Fashion and Art (Happy Fart) where you can also find good clothing. You can also use their facility for photoshoot.

Women have sexy body. The Boudoir Dolls is an all women group of photographers catering specifically to women. They bring out a bit of yourself into each shoot. In every shoot there is a story to tell. It maybe sexy but classy.

(photo credit to BD. model DJ Dianne)

Big K Imaging for your party and event photography services.

Triathlon in our country started to go green. In fact, last Subic Interantional Triathlon last May, 2011 the organizer used all eco friendly materials from loot bags to paper cups.

Treat yourself a good massage with this eco friendly oil treatments and products.

Oryspa products are made from rice bran

Human heart nature

Good Spa after the race

Blue water day spa

For a week break on training, play at Lazer Xtreme! surely you will enjoy it.

I have GCs!

Reward yourself. Treat yourself. Go Shopping! Shopinas is here for your easy, secure shopping.

Who hates Math or English subject?! Bring your child to Galileo learning center to enhance their Math and English.

Who among you still listen to AM drama radio? Seeing tv commercials with voice over? Or watching animation? Creative voices is an audio produstion house established in 2005. To provides recording services at an unparalleled level of quality, technical excellence, maximum convenience, and extremely fast turnaround.

Now, you love what you do. The experience in every event and you want to write about it but your personal computer or your laptop crashed because of the virus. Put avira anti virus to protect your pc, netbook, or laptop so that you have a worry free while working with your blog.

There you go friends! Looking forward to the next Blogapalooza!